Hybrid Athlete ELITE Performance Manual
Hybrid Athlete ELITE Performance Manual
Podcast #3: Pain Science, Injury & Placebo/“Nocebo” Intro + Q&A Answers
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Podcast #3: Pain Science, Injury & Placebo/“Nocebo” Intro + Q&A Answers

Happy New Year – thank you for the first year of the blog. This episode covers pain, injury, recovery & how factors other than injury lead to pain. BPS understanding is key for health outcomes.
Hybrid Athlete Training
Jan 03, 2023
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Opening Announcements

9:40 Pain Science, Placebo, Nocebo, BPS model of Pain

35:40 Q&A begins

ROTATIONAL RDL + Band setups without pegs

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Hybrid Athlete ELITE Performance Manual
Hybrid Athlete ELITE Performance Manual
Reach your peak performance. Learn to train for athletic performance, skill development, health and injury/aging management. If there is a place to become heroic it is here.
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