Short lecture simply explaining how do you understand power development and the end goal of what your power training is meant to accomplish
The HOW of Getting Explosive: “Force-Velocity Curve” for Dummies
The HOW of Getting Explosive: “Force-Velocity…
The HOW of Getting Explosive: “Force-Velocity Curve” for Dummies
Short lecture simply explaining how do you understand power development and the end goal of what your power training is meant to accomplish